From one day to the next we never know what the day will bring. Most of us rise in the morning with a laundry list of errands, chores,...

During this earthly walk I have met many perfectionist, but I have yet to meet a master of anything. I have met plenty of experts in...

Another trip around the sun according to Jimmy Buffett. https://www.youtube.com/watch?v=BaKqwvGa6Bw Another year of age applied to the...

Life’s heroic angels appear in many forms, and in my case they present themselves as ferrets, cats, birds, dogs, trees, insects,...

Many of the spiritual books I’ve read talk of staying where you are in the moment, or in the now, in the present. There is no future...

Yesterday a friend asked me if I’m attracting my shadow friend or foe by writing about him. I’m sure it’s possible because while I was...

Last night I was awakened from a sound sleep by the smell of perfume that had permeated the room. I opened my eyes and didn’t see...

I awoke early one morning around 4am and decided to take my recorder into the office to lay down on the twin bed and meditate. I often...

While living in the Florida Keys I had the opportunity to live on a beautifully landscaped property with all the tropical fixins. The...

A couple of months ago I wrote an article for our local Audubon chapter and the theme was basically you get out of birding what you put...

Lately I’ve spent time paying attention to who’s been doing my thinking for me. When I was a little girl I had an imaginary friend named...

When I was a fisherman long ago and would wake before the sun, if her first rays lit up the sky red, that was a bad sign. Red sky at...

Choices can be made with grace or not. I had a conversation the other day with a friend I’ve known for decades. He’s in the same age...

When I heard yesterday about Queen Elizabeth’s death, I like many others around the world were saddened by the news. I know none of us...

Last Friday I went to the park to prepare the pavilion for my Tai Chi/Qigong class as I do every Wednesday and Friday. But on this...

The other day while doing normal daily chores, I noticed how easily I move from one chore to the next, even seeming to combine a couple...

If people were trees, we would have the honor of absorbing and storing carbon dioxide from the atmosphere and releasing clean breathable...

While watching a television show the other day, an actor made the statement, “I’m only here for a short time”. That got me to thinking,...