About The Blog

For years, I wanted to serve as a helpful role to anyone seeking inspiration, help, or advice. In 2020, I finally decided to be intentional about that role and own it. I published my first book this year thru Amazon titled, "Tell Your Ego Stop It! Start Living Conch-sciously". Then I set up the website and the blog, overcoming many deep seeded fears, and allowing an outlet where the people that have helped me on this journey can also enjoy my passions, my thoughts, or no thoughts, and the curious wonderings about our place here on Earth. The No Thought Zone was founded with a mission to give others a taste of what goes on, or doesn't go on, behind the world of S. Rae Living. The intention is to represent a conch-scious state of mind. The dictionary describes a conch as, "any of various tropical marine gastropod mollusks, having a large, often brightly colored spiral shell and edible flesh". A conch-scious state of mind references an attitude that comes from living in a tropical marine environment. Like the conch shell, tropical environments also bring a sense of ease and calmness. Life seems to slow down and the little things take on more importance. If a tropical vacation can relieve stress, why not a tropical state of mind. Face each day with a warm, sunny approach to help achieve a positive, conch-scious state of mind.